Montag | Dienstag | |||
09:45 - 10:30 | B.B.P. & More | 09:00 - 09:45 | Senioren-Gymniastik | |
10:30 - 11:00 | Streching | 09:45 - 10:30 | Faszien-Pilates | |
17:30 - 18:15 | Geräte Zirkel | 16:00 - 20:00 | Hip-Hop (*) | |
17:00 - 20:00 | Hip-Hop (*) | |||
Mittwoch | Donnerstag | |||
09:00 - 09:45 | Senioren-Gymnastik | 9:00 - 10:30 | Yoga (*) | |
09:45 - 10:30 | WSG | |||
18:00 - 19:00 | Workout | 17:00 - 19:00 | Hip-Hop (*) | |
19:15 - 20:15 | Zumba (*) | 20:00 - 21:00 | Schwertkampf (*) | |
Freitag | Samstag | |||
09:45 - 10:30 | Fitball WSG | |||
10:30 - 11:00 | Beine Intensiv | |||
15:00 - 19:00 | Hip-Hop (*) | |||
19:00 - 20:15 | Tai-Chi für Fortgeschritene (*) | |||
20:15 - 21:00 | Tai-Chi für Anfänger (*) | |||
Sonntag | ||||
(*) = Extrakurse |