Montag


 09:45 - 10:30 B.B.P. & More
 10.30 - 11:00
 Stretching
  
 17:30 - 18:15
 Workout
 18:15 - 19:00
 Jumping Fitness
 19:15 - 20:00
 Piloxing
 


Dienstag

 09:00 - 09:45                         
 Seniorengymnastik                                   
 09:45 - 10:30
 Faszien - Pilates
  
 18:15 - 19:00
B.B.P. & Flexi Bar
 19:00 - 19:45 Rückenfit

 




Mittwoch

 09:00 - 09:45                          
 Seniorengymnastik                            
109:45 - 10:30
 Fitball WSG
  
 18:00 - 18:45
 Figurtraining
 18:45 - 19:30
 Rückenfit






Donnerstag

                        
                                                
 

  
 18:00 - 18:45
 Bodyshape


 19:00 - 19:45
 Jumping-Fitness
 



Freitag

 09.45 - 10.30                           
 Fitball - WSG                                                    
 10.30 - 11:00
 Beine intensiv
  
 17:15 - 18:00
 Figurtraining
 
 


 


 19:00 - 20:15
 Thai - Chi für Fortgeschrittene *
 20:15 - 21:00
 Thai - Chi für Anfänger *

Sonntag
  
 10:15 - 11:15
    Workout                   



* Preis auf Anfrage